LandscapeSwing & Pole Studio
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Swing & Pole Studio

Pole dance, aerial arts and complementary classes in Balma near Toulouse

A swing dance studio offering instruction in East Coast Swing, West Coast Swing, Lindy Hop, and related swing styles.

Balma, FR7 styles

Photo: Adeline Codron via Google

Before your first class

Never danced before?

All disciplines are accessible to everyone regardless of age or athletic background; you do not need to be athletic to begin.

About this studio

Swing & Pole Studio opened on 23 September 2024 in Balma, a 10-minute walk from Balma-Gramont metro station. The 220m² space contains three dedicated rooms: one for pole dance, one for aerial disciplines (aerial hamac, aerial hoop, aerial fabric), and one for complementary activities including yoga, pilates, dance, and stretching.

Pole dance here is taught as a blend of dance and acrobatics on a vertical pole. The studio emphasises that it is accessible to everyone regardless of age or athletic background, developing strength, flexibility and endurance while building confidence and body control. Aerial disciplines include aerial fabric (practised with two long bands of soft fabric suspended from the ceiling), aerial hamac (a length of fabric folded in half and suspended from a rotating attachment point), and aerial hoop (a metal hoop covered in fabric suspended from the ceiling). Hoop dance—dancing with one or multiple hoops—is also offered as a separate discipline combining hula hoop manipulation with free movement.

Complementary classes cover yoga (described as both a spiritual and physical practice offering muscular reinforcement, flexibility and relaxation), pilates (focusing on posture improvement, deep muscle strengthening and balanced muscle development), and stretch (designed to increase flexibility while preventing injury and supporting aerial practice progress).

The pole room has a 3.2m ceiling height; the aerial room reaches 6m. Both are air-conditioned. The studio includes two changing rooms, accessible toilets, a reception and relaxation area, and outdoor space. Initiations for all disciplines are offered weekly and at weekends. Courses can be booked via the BSport smartphone app. The studio runs regular events and workshops: the studio inauguration took place on 26 October 2024 with demonstrations, performances (including artist Willy Weldens from the Moulin Rouge), and vendor stalls.

Kids and teens classes run on a 10-month annual basis from September to June, with no classes during school holidays. The studio accepts cheques (including holiday cheques), cash, bank transfer and online payment. Annual FFD licence fees apply (€24 or €26). Sibling and parent-child discounts of 10% are available on kids' and teens' subscriptions.

What to expect

Your first visit

You'll work in a dedicated 220m² studio with three air-conditioned rooms, ceilings up to 6m high, and full facilities including changing rooms, toilets and outdoor space. Initiations are offered every week and at weekends for all disciplines; book via the BSport app.

Instructors

Who teaches here

The source names Nicolas and Cecilia as aerials instructors offering workshops (including aerial sangles and handstand training), Carlotta Tatata offering a burlesque striptease stage, and Willy Weldens (an artist from the Moulin Rouge) who has performed demonstrations. Other instructors are mentioned on the site but not named.

New to dancing?

What beginners can expect

All disciplines are accessible to everyone regardless of age or athletic background; you do not need to be athletic to begin.

Studio history

Swing & Pole Studio opened on 23 September 2024 in Balma, close to Toulouse. The studio's official inauguration event took place on 26 October 2024.

Gallery

The people, the parties and the dancing here

Swing & Pole Studio — studio space

Amenities

Air conditioningChanging roomsAccessible toiletsReception and relaxation areaOutdoor space

Class schedule

Weekly classes and workshops

Swing & Pole Studiohasn't set up a public class schedule yet.

If you own Swing & Pole Studio, claiming the studio lets you add a public schedule in about 2 minutes. A free Google Calendar is the easiest path — visitors see your class times inline + can add events to their own calendar.

Frequently asked about Swing & Pole Studio

Quick answers to the most common questions

What dance styles does Swing & Pole Studio teach?

Swing & Pole Studio teaches Swing, East Coast Swing, West Coast Swing, Lindy Hop, Pole Dance, Hoop Dance (Modern Flow) and 1 more. The full list of styles is shown above on this page along with each genre's classes and lesson options.

Where is Swing & Pole Studio located?

Swing & Pole Studio is located in Balma. See the map above for the exact address and one-tap directions.

Does Swing & Pole Studio offer private lessons?

Contact Swing & Pole Studio directly to ask about private lessons and current class options — their website has the latest details.

Does Swing & Pole Studio teach kids and adults?

Swing & Pole Studio welcomes students of varied ages and experience levels. Contact the studio to learn which classes fit your age group and level.

How do I sign up for classes at Swing & Pole Studio?

The fastest path is to visit Swing & Pole Studio via their website or check the class schedule above. Many studios offer a free or discounted intro lesson — contact them directly to ask.

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