Ember Movement Studio
Strength, aerials, yoga and recovery in Chattanooga—all levels welcome
Ember Movement Studio is a movement and recovery studio in Chattanooga that combines strength training, aerials, yoga, and restorative practices.
Before your first class
All classes cater to beginners; Pole 1, Pole All Levels, Aerial Foundations, and Kids Circus are explicitly beginner-friendly, and modifications are provided across the board.
Yoga mat and water for HIIPFLOW; sneakers preferred for Pole Circuit; for Aerial Hammock, wear clothing that covers legs and torso.
Private events: $45 per person (1–6 participants) or $35 per person (7+), with 6-person or $225 minimum.
About this studio
Ember Movement Studio is a movement and recovery studio in Chattanooga that combines strength training, aerials, yoga, and restorative practices. Co-owned by Heather Heatherly and Kelly Hutt, the studio blends fitness with recovery methods including massage and bodywork. Every membership includes access to all signature classes: HIIPFIT, HIIPFLOW, Yoga, and Pole & Aerial classes, plus workshops and events.
The studio offers a broad range of movement disciplines. HIIPFIT 2.0 is a 50-minute interval workout using WOODWAY treadmills and strength equipment, alternating cardio and strength sets with muscles targeted varying by day. HIIPFLOW combines yoga and high-intensity interval programming in a 50-minute hybrid class. LIFT focuses on technical strength training without running, building muscle and metabolism through fundamental movements. Sunday School is a one-hour circuit mixing strength, cardio, and core stations.
Yoga offerings include Ember Flow, a dynamic Vinyasa-based class building strength and flexibility, and Ember Reset, a slow-flow restoration class designed for nervous system recovery. Pole Flow classes offer technique, training, and choreography for all skill levels, with Pole 1 and Pole All Levels open to beginners. Pole Circuit combines poles with battle ropes and weights for a full-body workout requiring no prior pole experience.
Aerial classes begin with Aerial Foundations, a beginner-friendly introduction to hammock and lyra (hoop) teaching shared foundational movements. Lyra classes run 60 minutes with thorough warm-up, conditioning, entry and exit techniques, and poses for beginners through advanced students. Aerial Hammock (Aerial Sling) teaches acrobatic and dance movements suspended from fabric, building strength, flexibility, and mobility.
Kids Circus classes for ages 7–15 run monthly 4-week skill progressions on Fridays and Sundays, with drop-ins welcome where advance registration is required. Ember hosts workshops, events including Ember After Dark (a pole and aerial showcase speakeasy experience), and private events for bachelorette and bachelor parties, birthdays, corporate functions, and more. Private class pricing is $45 per person for 1–6 participants or $35 per person for 7+, with a 6-person or $225 minimum.
What to expect
Your first visit
Classes run 50–60 minutes depending on style. Bring a yoga mat and water for HIIPFLOW; sneakers are preferred for Pole Circuit. The studio is designed to be both energizing and calming, with modern, nature-inspired spaces. Modifications and progressions are provided so you can work at your own pace.
Instructors
Who teaches here
The studio is co-owned by Heather Heatherly and Kelly Hutt. Experienced instructors guide classes across all disciplines.
New to dancing?
What beginners can expect
All classes cater to beginners; Pole 1, Pole All Levels, Aerial Foundations, and Kids Circus are explicitly beginner-friendly, and modifications are provided across the board.
What to wear and bring
Before your first class
What to bring
Yoga mat and water for HIIPFLOW; sneakers preferred for Pole Circuit; for Aerial Hammock, wear clothing that covers legs and torso.
Studio history
Ember Movement Studio is co-owned by Heather Heatherly and Kelly Hutt, as featured in the Hamilton County Herald.
Styles offered
12 dance styles taught here
Gallery
The people, the parties and the dancing here
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Pricing
Approximate lesson costs
Class schedule
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Frequently asked about Ember Movement Studio
Quick answers to the most common questions
What dance styles does Ember Movement Studio teach?
Ember Movement Studio teaches HIIPFIT 2.0, HIIPFLOW, LIFT, Circuit, Pole Flow, Pole 1 and 6 more.
Where is Ember Movement Studio located?
Ember Movement Studio is located in Chattanooga, TN. See the map above for the exact address and one-tap directions.
Does Ember Movement Studio offer private lessons?
Contact Ember Movement Studio directly to ask about private lessons and current class options — their website has the latest details.
Does Ember Movement Studio teach kids and adults?
Contact Ember Movement Studio directly to ask which classes suit your age and experience level.
How do I sign up for classes at Ember Movement Studio?
Sign up through Ember Movement Studio's website, or contact the studio directly.
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Upcoming opportunities
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