No poster

Dance in Film · 2016

All in My Head (Flex) (2016)

Sean Bankhead turns Fifth Harmony's Malibu beach-party setup into dance-first flirtation: the five move from waterline hip pulses to cabana partner work, then reunite for a synchronized chorus as Director X cuts the reggae-tinged track into compact pop accents.

All in My Head (Flex) is a 2016 dance film centred on ballroom and social dance. For dancers, it's a chance to see the style performed on screen — the phrasing, partnering, and musicality that the same dances carry onto a real floor.

Jump to the 2 indexed dance sequences ↓

Where to watch: Free authorized full video on Fifth Harmony's official VEVO YouTube channel; a current U.S. Apple Music video listing was verified 2026-08-09. Availability may change.

Watch it in full

The complete work.

The dance sequences in All in My Head (Flex)

2 sequences — what is danced, by whom, and where to find it.

  1. Beach-Party Partnering and Synchronized Finale

    Commercial / Industry Dance

    Danced by Fifth Harmony; uncredited male dancers · Choreography Sean Bankhead

    The beach-bar party, paired dancing, and the quintet's closing group routine.

    The cabana sequence shifts from one-to-one dancing into a final in-sync group routine, creating a second distinct choreographic configuration.

    The full film is on YouTube; the link opens at this sequence. Opened the official FifthHarmonyVEVO full video; Apple Music independently identifies the exact 2016 music video. Scene timestamp left blank rather than infer.

    More about this dancer →

  2. Surfside Ensemble Choreography

    Commercial / Industry Dance

    Danced by Fifth Harmony (Ally Brooke, Normani Kordei, Dinah Jane, Camila Cabello, Lauren Jauregui) · Choreography Sean Bankhead

    Fifth Harmony breaking into coordinated choreography at the water's edge.

    The quintet turns the shoreline into an open ensemble stage, with synchronized pop-video phrasing readable against the beach setting.

    The full film is on YouTube; the link opens at this sequence. Opened the official FifthHarmonyVEVO full video; Apple Music independently identifies the exact 2016 music video. Scene timestamp left blank rather than infer.

    More about this dancer →

TMDBThis site uses TMDB and the TMDB APIs but is not endorsed, certified, or otherwise approved by TMDB.

← Back to the Library of Dance