Aerobic Dancing
Jacki Sorensen · Rawson, Wade Publishers · 1979 · Originally in English · introductory
The original playbook for aerobic dance, written by its inventor before the format became mainstream.
About the author
Judi Sheppard Missett is the inventor of aerobic dance, creating the format in 1969 and establishing Jazzercise as a franchised system. She was a dancer and fitness instructor who recognized the potential for combining choreography with aerobic conditioning, and she built a nationwide network of instructors before publishing this foundational text. Missett's background as a dancer distinguished her approach from purely athletic or medical models of fitness.
Documents these traditions
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