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Aerobics is in print and available for purchase.

Aerobics was written by Kenneth H. Cooper, published in 1968 by M. Evans and Company.

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Aerobics

Kenneth H. Cooper · M. Evans and Company · 1968 · Originally in English · introductory

The book that named aerobics and gave dance-fitness its scientific credibility.

About the author

Kenneth H. Cooper (1931–2020) was an American physician and founder of the aerobics movement. An officer in the U.S. Air Force, he conducted research on physical fitness and cardiovascular health, initially working with military personnel. His observations led him to develop systematic training methods based on oxygen consumption rather than traditional fitness metrics. Aerobics brought his research to a popular audience and established him as a major figure in the fitness and wellness fields.

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