Dance Physique & Studio Rental
A dance studio in Sacramento, CA offering dance classes and instruction.
Photo: Tammy B via Google
About this studio
Dance Physique is a dance-fitness studio led by Jenna Hsia, a former NBA dancer and mother of two, with both an in-studio location in Sacramento, CA and an online program. Its mission is to help busy women de-stress and build confidence through high-energy dance workouts that feel less like exercise and more like a night out dancing. Classes blend cardio, toning, and choreography set to popular music in a club-style atmosphere with dimmed lights, emphasizing empowerment, community, and feeling good in your own skin.
What to expect
Your first visit
Most classes accommodate all levels of dance experience, and newcomers are welcomed by a supportive group that's quick to hype each other up. A 7-day free fitness challenge and free trial classes are available to get started. Two main class types are offered: Dance Fit (high-energy cardio plus low-impact toning) and Choreo Fit (learning a full routine through movement repetition over a steady beat).
Instructors
Who teaches here
Founded and taught by Jenna Hsia, a former NBA dancer turned dance-fitness instructor whose high-energy "hype girl" style anchors the studio.
Studio history
Online program was created from years of dance experience and has grown into a broader fitness lifestyle community.
Gallery
The people, the parties and the dancing here
Class schedule
Not yet published on LODance
Dance Physique & Studio Rental hasn’t set up a public class schedule yet.
If you own Dance Physique & Studio Rental, claiming the studio lets you add a public schedule. A free Google Calendar is the easiest path — visitors see your class times inline + can add events to their own calendar.
Frequently asked about Dance Physique & Studio Rental
Quick answers to the most common questions
Where is Dance Physique & Studio Rental located?
Dance Physique & Studio Rental is located in Sacramento, CA. See the map above for the exact address and one-tap directions.
Does Dance Physique & Studio Rental offer private lessons?
Contact Dance Physique & Studio Rental directly to ask about private lessons and current class options — their website has the latest details.
Does Dance Physique & Studio Rental teach kids and adults?
Contact Dance Physique & Studio Rental directly to ask which classes suit your age and experience level.
How do I sign up for classes at Dance Physique & Studio Rental?
Sign up through Dance Physique & Studio Rental's website, or contact the studio directly.
Are you the owner of this studio?
Upcoming opportunities
No upcoming opportunities for this studio in the next 90 days.
If this looks wrong, claim the studio to add events directly.