Milan Pole Dance Studio - Milano
Pole, aerial hoop, aerial hammock, heels dance and pilates in Milan
A pole dance and fitness studio offering classes in pole technique, pole fitness, and aerial arts.
Photo: Milan Pole Dance Studio - Milano via Google
Before your first class
All classes welcome beginners; Pole Gym Basic is the entry point, and the app displays levels from intro to advanced.
Wear shorts and tank top; remove bracelets, rings, and avoid body cream.
Yoga mat, towel, water bottle, shorts, tank top.
€28 drop-in, €85–€145 for new student promos (4–8 classes), €245–€925 for 10–50 class packs, €95–€255 monthly memberships (pole) and €105–€290 (pilates).
About this studio
Milan Pole Dance Studio offers pole dance, aerial and flexibility training across two locations in Milan. Classes range from Pole Gym Basic through Level 4, with dedicated tracks for pole, heels dance, aerial hammock, aerial hoop, flexibility, and pilates. You book entirely through their mobile app, which displays the schedule two weeks in advance. Classes run weekdays 18:00–21:30 (Friday 18:30–20:30) and weekends 10:30–13:30 (Sunday until 13:00).
The studio operates from two addresses: Viale Col di Lana 14, 20136 Milano and Via Giovanni Rasori 9, 20145 Milano. They ask you to arrive 10 minutes early—arriving 10 minutes late means you forfeit your spot. You'll need to bring your own yoga mat, towel, water bottle, shorts and tank top; remove jewellery and avoid body cream. The studio provides neither mat nor towel.
Single classes cost €28 (€32 for pilates). New students can try the New Pole Dancer Promo: 4 classes for €85 or 8 classes for €145 (both valid 1 month). Class packs offer better value: 10 classes at €245, 15 at €325, 25 at €485, or 50 at €925 (all valid 12 months). Monthly memberships range from Pole Princess (4 classes, €95) to Ultra Fierce (16 classes, €255); pilates memberships span Quick Fit (4 classes, €105) to Ballerina Body (12 classes, €290). All memberships require a minimum 2-month commitment with automatic renewal—give 1 month notice to cancel.
You can cancel any reservation free of charge up to 12 hours before class through the app. Classes often have waiting lists; if someone cancels within the 12-hour window, you'll receive an automatic email bumping you in. The studio enforces strict safety rules: sanitise your pole before and after use, respect your training space, store bags properly, and video/photography is forbidden except in the final minutes with consent.
They also offer private events—bachelorette parties, birthdays, team building—in 60 or 90 minute sessions that begin with a warm-up and progress to beginner pole dance moves and tricks. Additionally, Milan Pole Dance Studio runs an online platform (MPDS Online) with 300+ on-demand classes in pole, aerial hoop, aerial hammock, dance, flexibility and yoga, available at $19.99/month or $99.99/year (7-day free trial included).
What to expect
Your first visit
Download the Milan Pole Dance Studio app, create a profile, and book your first Pole Gym Basic class. Arrive 10 minutes early with your mat, towel, water, shorts and tank top. Pay through the app or in person. Expect a structured class with warm-up and beginner-friendly instruction; arrive late and your spot goes to the next person.
New to dancing?
What beginners can expect
All classes welcome beginners; Pole Gym Basic is the entry point, and the app displays levels from intro to advanced.
What to wear and bring
Before your first class
Dress code
Wear shorts and tank top; remove bracelets, rings, and avoid body cream.
What to bring
Yoga mat, towel, water bottle, shorts, tank top. Remove bracelets, rings, and avoid body cream.
Styles offered
4 dance styles taught here
Gallery
The people, the parties and the dancing here
Pricing
Approximate lesson costs
Class schedule
Weekly classes and workshops
Milan Pole Dance Studio - Milanohasn't set up a public class schedule yet.
If you own Milan Pole Dance Studio - Milano, claiming the studio lets you add a public schedule in about 2 minutes. A free Google Calendar is the easiest path — visitors see your class times inline + can add events to their own calendar.
Frequently asked about Milan Pole Dance Studio - Milano
Quick answers to the most common questions
What dance styles does Milan Pole Dance Studio - Milano teach?
Milan Pole Dance Studio - Milano teaches Pole Dance, Aerial Hammock (Sling), Aerial Lyra (Hoop), Flexibility. The full list of styles is shown above on this page along with each genre's classes and lesson options.
Where is Milan Pole Dance Studio - Milano located?
Milan Pole Dance Studio - Milano is located in Milano. See the map above for the exact address and one-tap directions.
Does Milan Pole Dance Studio - Milano offer private lessons?
Contact Milan Pole Dance Studio - Milano directly to ask about private lessons and current class options — their website has the latest details.
Does Milan Pole Dance Studio - Milano teach kids and adults?
Milan Pole Dance Studio - Milano welcomes students of varied ages and experience levels. Contact the studio to learn which classes fit your age group and level.
How do I sign up for classes at Milan Pole Dance Studio - Milano?
The fastest path is to visit Milan Pole Dance Studio - Milano via their website or check the class schedule above. Many studios offer a free or discounted intro lesson — contact them directly to ask.