Dance HistoryAerial DanceAerial Hammock (Sling)

Aerial Hammock (Sling)

Also known as: Aerial sling, Aerial hammock, Fabric sling

OriginContemporary circus / studio
Era2000–Present
RhythmSet by chosen music
TempoVaries, often slower/flowing
CharacterSoft, flowing, supportive

History & Cultural Context

The aerial hammock or sling is a length of fabric rigged with both ends fixed together, forming a supportive loop or 'hammock' rather than the two free tails of silks. The closed loop cradles the body, making it more forgiving for beginners and well suited to flowing transitions, rolls, and reclining poses, as well as restorative 'aerial yoga.' It descends from aerial-silks practice and is one of the most accessible entry points into aerial dance while still supporting advanced choreography.

Cultural Significance

A popular beginner-friendly aerial form and the basis of aerial-yoga practice.

Characteristic Movement & Technique

Cradled poses, rolls, wraps, and flowing transitions in a fabric loop.

Partnering Dynamics

Usually solo.

Competitive Context

Showcase rather than a governed sport.

Regional Variations

Global studio practice.

Common Misconceptions

The hammock's closed loop makes it more supportive and beginner-accessible than open-tail silks, but it still supports advanced aerial choreography.

Aerial Hammock (Sling) — In Depth

The aerial hammock — also called an aerial sling — is made from a single length of fabric whose two ends are rigged to the same point, so the material hangs as a doubled loop that cradles the body like a swing or hammock. Because the fabric is already looped, it is generally more forgiving than two-tail aerial silks: the sling supports the body more readily, which makes it a common entry point for newcomers and the apparatus of choice for gentler, flowing sequences, restorative "aerial yoga," and expressive contemporary aerial dance.

Artists use the pocket of the sling to sit, lie, invert, roll, and flow through shapes, and more advanced work adds wraps, beats, and controlled drops similar to those on silks. Its accessibility and the sculptural way the fabric drapes the body have made the hammock popular in cabaret, wellness, and stage contexts alike, and it sits within the same contemporary aerial-arts family as aerial silks and the aerial hoop.

Dance Lineage

Evolved from:Aerial Silks

Aerial Hammock (Sling)Music & Tempo

Drawn from 15 Aerial Hammock (Sling) tracks in the LODance music library.

Typically danced around113 BPM· most tracks fall between 76131 BPMBPM = beats per minute.

Example tracks at practice tempo

  • Eggs in one BasketTele Novella89 BPM
  • Hôtel Nostalgie (feat. Sabrina Halde)Cirque Éloize131 BPM
  • Jeux D'EnfantsCirque du Soleil97 BPM
  • Danish CounterdanceOle Hoyer104 BPM
  • I Just Wanna ShineFitz and The Tantrums93 BPM
  • Love You Like a Love SongSelena Gomez & The Scene117 BPM

Sources & Further Reading

Cultural & Historical Context

Aerial Hammock (Sling) emerged from Contemporary circus / studio during the 2000s—present day. Understanding the cultural roots, musical traditions, and social circumstances of this era enriches appreciation for the dance's characteristics and significance.

Primary Source Documents

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Last reviewed: August 2026 — This dance profile synthesizes historical research, cultural documentation, and contemporary practice knowledge to provide authoritative context.

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