Sánchez Pastrana Dance & Fitness
Adult dance and Zumba® classes in Den Haag, flexible scheduling for busy lives
Sánchez Pastrana Dance & Fitness offers recreational dance classes for adults in Den Haag, designed around the reality that many people juggle work and family…
Photo: Sánchez Pastrana Dance & Fitness via Google
Before your first class
Classes are explicitly described as accessible to all levels.
About this studio
Sánchez Pastrana Dance & Fitness offers recreational dance classes for adults in Den Haag, designed around the reality that many people juggle work and family commitments. Classes are accessible to all levels, and you can attend whenever your schedule allows rather than being locked into a fixed timetable.
Mariah Sánchez Pastrana, the owner and instructor, has been teaching dance and Zumba® in Den Haag and the surrounding area since 2014. She teaches the classes herself.
When you dance here, you work on conditioning, strength, flexibility, coordination and posture. The studio emphasizes the full range of benefits: calorie burn, social connection, improved memory and concentration, growing self-confidence, and — importantly — fun.
The business also takes private bookings for various events and occasions. Contact them via WhatsApp or email to discuss what you need.
What to expect
Your first visit
Adult recreational classes suited to all levels, with flexibility to join when it fits your schedule rather than rigid weekly slots. Classes focus on dance and fitness combined.
Instructors
Who teaches here
Mariah Sánchez Pastrana is the owner and lead instructor, teaching dance and Zumba® since 2014.
New to dancing?
What beginners can expect
Classes are explicitly described as accessible to all levels.
Studio history
Mariah Sánchez Pastrana has been teaching dance and Zumba® in Den Haag and the surrounding area since 2014.
Gallery
The people, the parties and the dancing here
Class schedule
Weekly classes and workshops
Sánchez Pastrana Dance & Fitnesshasn't set up a public class schedule yet.
If you own Sánchez Pastrana Dance & Fitness, claiming the studio lets you add a public schedule in about 2 minutes. A free Google Calendar is the easiest path — visitors see your class times inline + can add events to their own calendar.
Frequently asked about Sánchez Pastrana Dance & Fitness
Quick answers to the most common questions
Where is Sánchez Pastrana Dance & Fitness located?
Sánchez Pastrana Dance & Fitness is located in Den Haag. See the map above for the exact address and one-tap directions.
Does Sánchez Pastrana Dance & Fitness offer private lessons?
Contact Sánchez Pastrana Dance & Fitness directly to ask about private lessons and current class options — their website has the latest details.
Does Sánchez Pastrana Dance & Fitness teach kids and adults?
Sánchez Pastrana Dance & Fitness welcomes students of varied ages and experience levels. Contact the studio to learn which classes fit your age group and level.
How do I sign up for classes at Sánchez Pastrana Dance & Fitness?
The fastest path is to visit Sánchez Pastrana Dance & Fitness via their website or check the class schedule above. Many studios offer a free or discounted intro lesson — contact them directly to ask.
Are you the owner of this studio?
Upcoming opportunities
No upcoming opportunities for this studio in the next 90 days.
If this looks wrong, claim the studio to add events directly.