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Taboo Dance and Aerial Fitness

Women's aerial and pole studio in Jackson with 12 disciplines, seasonal

Taboo Dance and Aerial Fitness is a women's-only studio in Jackson, MS offering 12 disciplines across aerial, pole, and floor-based movement.

Jackson, MS, US13 styles

Before your first class

Never danced before?

No experience needed for most classes; Aerial Foundations with Crystal is designed specifically for newcomers and is capped at 8 women.

What to bring

Pole classes: shorts and tank top or sports bra for skin contact with the pole; pole heels optional.

What it costs

$10 first class, $35 drop-in, $120 for 4-session Aerial Foundations series, $150/month Standard membership (8 classes), $225/month Premier (unlimited), $200–$350 for private parties, $150 per person G

About this studio

Taboo Dance and Aerial Fitness is a women's-only studio in Jackson, MS offering 12 disciplines across aerial, pole, and floor-based movement. The studio teaches Pole Fitness, Aerial Hoop, Aerial Hammock, Liquid Motion, Chair Dance, Twerkology, Stretch & Flex, Cabaret, Soft Strength Conditioning, Freestyle Flow, Pole on Pointe, and Striptease. Classes range from beginner to intermediate levels across most disciplines.

The studio operates on a seasonal membership model, with Season 2 (May–July 2026) focused on Contemporary, Aerial, and Dramatic styles. Standard membership includes 8 classes per month and a monthly 3-hour intensive for $150/month. Premier membership offers unlimited classes for $225/month. Both tiers include access to all 12 disciplines and full studio community access. Drop-in classes are available; a first class costs $10.

New students are invited to start with Aerial Foundations with Crystal, taught Tuesdays at 6:00 PM for 75 minutes with a maximum of 8 women. This rotating class covers Aerial Hoop, Pole, Aerial Hammock, and Integration, with no experience required. The class costs $35 per session or $120 for all four Tuesdays. Crystal also teaches Morning Flight, a 45-minute class at 6:00 AM every Tuesday for $35 single or $120 monthly.

Taboo hosts women's retreats at the studio (856F South Street). The Gravity & Grace retreat runs July 31 & August 1 across two days for 3 hours each day, covering Pole Fitness, Aerial Hoop, Aerial Silks/Hammock, Stretch & Flex, and Liquid Motion at $150 per person. The Executive Clarity Retreat (August 7 & 8) is a 2-day leadership and movement immersive for 8 women maximum, delivering an Executive Clarity Map on Day 1 and a 90-Day Leadership Action Plan on Day 2, with movement curriculum throughout. The investment is $750 per person.

Private parties are available through two packages: Sweetest Taboo ($200 for up to 8 people, 1 hour, 1 discipline) and Erotic City ($350 for up to 12 people, 1.5 hours, 2 disciplines). Both include the Game of Taboo ice breaker and professional instruction. Groups choose from the full timetable of 12 disciplines; most popular party choices are Chair Dance, Twerkology, and Liquid Motion. A deposit of half the package price secures the booking. Private studio rental is also available with poles coming down and no instructor included.

What to expect

Your first visit

Classes are small (8 women maximum for core classes) and taught by Crystal or other instructors with no experience required. The studio emphasizes proper technique, uses crash mats when necessary, and welcomes first-timers. Classes focus on foundational moves before progressing to advanced techniques like inversions and spins.

Instructors

Who teaches here

Crystal teaches Aerial Foundations and Morning Flight, both entry-level classes that rotate through Aerial Hoop, Pole, Aerial Hammock, and Integration.

New to dancing?

What beginners can expect

No experience needed for most classes; Aerial Foundations with Crystal is designed specifically for newcomers and is capped at 8 women.

What to wear and bring

Before your first class

What to bring

Pole classes: shorts and tank top or sports bra for skin contact with the pole; pole heels optional. Lyra & Hammock classes: comfortable tights and a top that is not too restricting. Floorwork and Dance classes: bottoms and tops that allow free movement, knee pads, and socks.

Styles offered

13 dance styles taught here

PointePole FitnessAerial Lyra (Hoop)Aerial Hammock (Sling)Liquid MotionChair DanceTwerkologyStretch & FlexCabaretSoft Strength ConditioningFreestyle FlowPole on PointeStriptease

Gallery

The people, the parties and the dancing here

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Amenities

private studiocrash mats

Pricing

Approximate lesson costs

Range:$10 first class, $35 drop-in, $120 for 4-session Aerial Foundations series, $150/month Standard membership (8 classes), $225/month Premier (unlimited), $200–$350 for private parties, $150 per person Gravity & Grace retreat, $750 per person Executive Clarity Retreat

Class schedule

Not yet published on LODance

Check the About section above for the days and times Taboo Dance and Aerial Fitness has shared. A bookable schedule has not been published on LODance yet.

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Frequently asked about Taboo Dance and Aerial Fitness

Quick answers to the most common questions

What dance styles does Taboo Dance and Aerial Fitness teach?

Taboo Dance and Aerial Fitness teaches Pointe, Pole Fitness, Aerial Lyra (Hoop), Aerial Hammock (Sling), Liquid Motion, Chair Dance and 7 more.

Where is Taboo Dance and Aerial Fitness located?

Taboo Dance and Aerial Fitness is located in Jackson, MS. See the map above for the exact address and one-tap directions.

Does Taboo Dance and Aerial Fitness offer private lessons?

Contact Taboo Dance and Aerial Fitness directly to ask about private lessons and current class options — their website has the latest details.

Does Taboo Dance and Aerial Fitness teach kids and adults?

Contact Taboo Dance and Aerial Fitness directly to ask which classes suit your age and experience level.

How do I sign up for classes at Taboo Dance and Aerial Fitness?

Sign up through Taboo Dance and Aerial Fitness's website, or contact the studio directly.

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