History & Cultural Context
Hula is the traditional dance of Hawaii, serving as a living repository of Hawaiian history, mythology, and cultural identity. It encompasses two major forms: hula kahiko (ancient hula, performed to chanting and traditional instruments) and hula auana (modern hula, accompanied by Western instruments like ukulele and steel guitar). Far more than entertainment, hula preserves genealogies, honors deities, celebrates nature, and transmits cultural knowledge through precisely codified hand gestures, body movements, and facial expressions. After being suppressed by Christian missionaries in the 1820s, hula was revived under King David Kalakaua in the 1880s. The Merrie Monarch Festival, held annually since 1964, is the premier competitive hula event.
Hula — In Depth
Origin & history: Hula is the traditional dance of the Native Hawaiian people. In legend it was born of the gods: the goddess Laka is honored as the deity of hula (said to have birthed the dance on Molokai), while other accounts credit Hiiaka, who danced to soothe her volcanic sister Pele, or Pele herself. Hula is often called Hawaii's storytelling in motion, recounting history, genealogy, and nature through oli (chant) and mele (song).
Cultural & social context: Many hula were sacred religious observances dedicated to gods and chiefs, demanding flawless execution. American Protestant missionaries who arrived in 1820 condemned hula as pagan, and Queen Kaahumanu banned public performance in 1830. King David Kalakaua, the "Merrie Monarch," revived it, famously calling hula "the language of the heart" and featuring it at his 1883 coronation. After decades of decline, the Hawaiian Renaissance of the 1970s restored it, and the Merrie Monarch Festival (founded 1971) is now the premier annual competition.
Character & feel: Hula ranges from austere and reverent to light and joyful, always grounded in respect for its spiritual roots.
Technique & movement: Two styles predominate. Hula kahiko (ancient) is danced to chant and traditional percussion; hula auana (modern, meaning "to wander") uses Western-influenced song and instruments. Hand and arm gestures depict words and images (a swaying tree, an ocean wave, an emotion) while basic steps such as kaholo, kao, hela, uwehe, and ami move the hips and feet in time.
Music & rhythm: Kahiko relies on the ipu (gourd drum), pahu (sharkskin drum), and chanted oli; auana adds ukulele, guitar, and bass beneath melodic song. Dancers wear pau skirts, lei, and kupee, with the ti-leaf skirt sacred to Laka.
Dance Lineage
Hula Music & Tempo
Drawn from 20 Hula tracks in the LODance music library.
Example tracks at practice tempo
- Kalalea — Halau Hula Ka No'eau (Hawai'i Arts Ensemble) & Michael Pili Pang
- Au 'a 'Ia (Hold Tight) — Halau Hula Ka No'eau (Hawai'i Arts Ensemble) & Michael Pili Pang
- Pa Kamakani (Blowing is the Wind) — Halau Hula Ka No'eau (Hawai'i Arts Ensemble) & Michael Pili Pang
- He'eia (a Surfing Chant) — Halau Hula Ka No'eau (Hawai'i Arts Ensemble) & Michael Pili Pang
- Mauna Lahilahi — Halau Hula Ka No'eau (Hawai'i Arts Ensemble) & Michael Pili Pang
- Kahea A Ke Aloha (The Call of Greeting) — Halau Hula Ka No'eau (Hawai'i Arts Ensemble) & Michael Pili Pang
Who governs Hula
Federations, councils and examining bodies with a recorded role in this style. No single organisation can tell you this — each one knows only itself.
Legends of Hula
Dancers, choreographers and teachers whose work shaped this style.
Hula on screen
Films and television where Hula appears, with the sequences worth watching for.
Hula Girls (2006)5 sequences indexedMadoka's first studio demonstration · chor. Kaleinani HayakawaPublicity tour's difficult first performance · chor. Kaleinani HayakawaTrain-platform hula message: 'To You Sweetheart, Aloha' · chor. Kaleinani Hayakawa
Dirty Dancing (1987)1 sequence indexedHula Hana — Lisa's talent-show rehearsal · 01:12:48 · chor. Kenny OrtegaPoster artwork from TMDB.
This site uses TMDB and the TMDB APIs but is not endorsed, certified, or otherwise approved by TMDB.
What to Wear
Attire guidance for Hula and other Global Pacific Islands & Oceania dances. Each card below is sized to the moment — class, practice, social, or competition — because the wardrobe shifts as the stakes do.
Reading the cards
In Class
Comfortable clothing allowing hip and arm movement. Pareo/sarong wraps are common for Polynesian dance class.
Social Dancing
Traditional dress appropriate to the specific island culture for performances and cultural events.
Competition
Traditional costume — Hula: ti-leaf skirts, leis, specific adornments. Tahitian: more elaborate hip ornaments (more). Maori: piupiu (flax skirts) and traditional adornments.
Shoes
Barefoot is traditional and essential across Pacific Island dance forms. The connection between feet and earth/floor is spiritually and technically integral.
In Practice
Barefoot from day one — the foot-to-floor connection is part of the technique across Pacific traditions, not removable equipment.
Price Range
- Budget: Pareo $20–60; practice clothing from existing wardrobe.
- Mid: Performance attire and adornments $150–600 depending on tradition.
- Premium: Hand-crafted ceremonial pieces (lei, headdresses, piupiu) commissioned through community networks; pricing varies significantly by tradition and craftsmanship.
Key Terms
- Pareo / sarong
- Wrap-style fabric used in Polynesian and Pacific Island dance practice and performance.
- Piupiu
- Flax skirt worn in Maori traditional dance forms.
Quick Tips
- •Suede-soled shoes allow controlled sliding and pivoting — essential for most partner dances.
- •Avoid rubber soles on dance floors; they grip too much and can cause knee injuries.
- •Bring a separate pair of clean shoes for the dance floor to keep it in good condition.
Sources & Further Reading
Cultural & Historical Context
Hula emerged from Hawaii. Understanding the cultural roots, musical traditions, and social circumstances of this era enriches appreciation for the dance's characteristics and significance.
Primary Source Documents
The Library of Dance contains public-domain primary sources for dance history. Copyrighted modern syllabi are indexed with purchase links to their respective copyright owners. Search by dance name or codifier to discover primary source documents.
Last reviewed: September 2026 — This dance profile synthesizes historical research, cultural documentation, and contemporary practice knowledge to provide authoritative context.
Related Dances
More in Global Pacific Islands & Oceania
Haka
Maori posture dance with vigorous movements, chanted words, stamping, and fierce facial expressions (pukana); globally known through the All Blacks' pre-match Ka Mate.
Poi
Women's dance twirling poi balls (small spheres on braided fibers); developed hand flexibility for weaving.
Siva
Siva is the Samoan word for dance and refers broadly to Samoan dance; its best-known refined form is the taualuga, a solo traditionally performed by a high-ranking dancer such as a taupou or manaia. Performances emphasize subtle, controlled upper-body movement with fluid arm and hand gestures, supported by aiuli who clap and gesture to mark rhythm.
Fire Knife Dancing
Samoan fire knife dance (siva afi), evolved from the indigenous ailao warrior knife dance performed with the nifo oti ("tooth of death"). Fire was added in 1946 by Freddie Letuli.
Ma'ulu'ulu
Large group seated dance with synchronized movements.
Lakalaka
Large group standing dance with more expansive motions than Ma'ulu'ulu.
Kailao
Traditional male warrior club dance tradition.
Tau'olunga
Tongan solo dance performed mainly by young women, especially at weddings.
Meke
Fijian traditional dance performed at celebrations.
Tahitian Dance (Aparima, 'Otea)
Polynesian storytelling dance with hip movements and hand gestures depicting narrative themes.
Global Pacific Islands & Oceania in art
Browse the gallery →Works from the wider Global Pacific Islands & Oceania tradition — we have not yet identified enough that depict Hula specifically.

A dance in Otaheite
Unknown artist · 2019
public_domain

Duk-duk dance
Joachim von Pfeil · 1899
Public Domain

Lei (PSF)
Pearson Scott Foresman
Public Domain

Night dances in Hapaee
Unknown artist
Public Domain

Night dances in Hapaee
Unknown artist
Public Domain

Danseur des Isles Sandwich
Unknown artist
Public Domain

Dances of French Polynesia in prints
Unknown artist
Public Domain

Dances of French Polynesia in prints
Unknown artist
Public Domain

Dances of French Polynesia in prints
Unknown artist
Public Domain

Dances of French Polynesia in prints
Unknown artist
Public Domain

Dances of French Polynesia in prints
Unknown artist
Public Domain
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