Dance HistoryHip-Hop & Street Dance
SHHUnited States — the Bronx, Harlem and Brooklyn (New York City), Memphis TN, Chicago IL, Oakland CA, Detroit MI, New Orleans LA — and a worldwide diaspora · 1970Present

Hip-Hop & Street Dance

Hip-Hop & Street Dance gathers the freestyle vernacular forms born in Black and Latino American neighborhoods from the 1970s onward: breaking in the Bronx, the party-dance layer that ran alongside it, and the city-specific styles of Memphis, Chicago, Oakland, Brooklyn, Harlem, Detroit and New Orleans.

10 dance styles in this genre

Historical Origins

The through-line begins in the Bronx, where on 11 August 1973 Cindy Campbell threw a back-to-school party at 1520 Sedgwick Avenue and her brother DJ Kool Herc looped the drum breaks of funk records so dancers could keep going. Around that core grew a national field of independently rooted forms: the McGhee brothers' jit in 1970s Detroit; gangsta walking at Memphis skating rinks in the 1980s; footwork on Chicago's South and West Sides in the late 1980s; bruk-up-derived flexing in Brooklyn's reggae clubs; bounce in New Orleans housing projects in 1991; turfing in West Oakland in the mid-1990s; litefeet in Harlem in the early 2000s.

Cultural Significance

These dances were built by Black and Latino young people with almost no institutional support, and they carry the identity of specific blocks, projects, rinks and train lines. Battles substitute competition for conflict; crews function as chosen family. The forms also do public grief work — YAK Films' 2009 turfing piece 'RIP RichD' mourned a dancer's brother, and Reggie Gray and Peter Sellars staged FLEXN at the Park Avenue Armory in 2015 in the aftermath of the Michael Brown and Eric Garner decisions. Breaking's arrival as an Olympic medal event at Paris 2024 marked the widest institutional recognition any of them has received.

Musical Characteristics

Each form is welded to a local sound. Breaking rides funk and soul breakbeats around 90–135 BPM. Party dances and new style sit on rap and R&B near 95–115 BPM. Memphis jookin moves to the dark, 808-heavy drum-machine rap DJ Spanish Fly and DJ Squeeky built. Chicago footwork runs at 150–165 BPM over skipping kicks and chopped vocals. Detroit jit lives near 150 BPM in electro and ghettotech. Litefeet producers make purpose-built tracks at 100–110 BPM. Bounce loops the 'Triggerman' beat from The Showboys' 'Drag Rap.' Flexing is the outlier: its Flex Dance Music descends from reggae and dancehall, not hip-hop.

Core Movement Principles

Everything starts from a groove — a weighted bounce or rock that keeps the body conversing with the drums before any step is added. Dancing happens in a cypher or ring, one at a time, with the crowd as judge. Improvisation outranks repertoire: a dancer is expected to answer the music and the opponent in real time, and 'biting' another's material is the cardinal offence. Beyond that the genre splits into distinct technical logics — floorwork and power in breaking, feet-only subdivision in footwork and jit, balance and glide in jookin, illusion and pantomime in turfing and flexing, and hip-driven percussion in bounce.

Modern Usage

Breaking is contested internationally under the World DanceSport Federation and at events like Red Bull BC One, and debuted as an Olympic medal event at Place de la Concorde in Paris in 2024. Red Bull Dance Your Style, Battlefest, Memphis Jookin Warz and neighbourhood turf battles keep the freestyle circuits running. The forms also hold the concert stage: Lil Buck has performed jookin with Yo-Yo Ma, The Era tours Chicago footwork, HardCore Detroit carries jit through Europe and Asia. Studio hip-hop classes, subway 'Showtime' sets and TikTok now function as the main recruiting grounds, with originators actively contesting how their work is credited.

Dance Styles

SHH-BRK

Breaking (B-Boying / B-Girling)

Also known as: B-Boying, B-Girling, Breakin', Breakdancing

The foundational dance of hip-hop culture, built in the Bronx on looped drum breaks and organised into toprock, footwork, power moves and freezes.

The Bronx, New York City, USA·1973Present·4/4 breakbeat phrasing; the dancer builds across the break and lands freezes on accents and downbeats·90–135 BPM (classic funk and soul breaks cluster around 100–115 BPM)
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SHH-PTY

Hip-Hop Party Dances (Old School Social)

Also known as: Old School Social Dances, Hip-Hop Social Dances, Party Rocking, Fad Dances

The social layer of hip-hop: named, repeatable party steps such as the Wop, Cabbage Patch, Running Man, Roger Rabbit and Steve Martin, learned by watching rather than counting.

New York City and Black American communities nationwide, USA·1980Present·4/4 with a two-step or bounce pulse; steps loop over two, four or eight counts and sit squarely on the backbeat·95–115 BPM
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SHH-NSH

New Style Hip-Hop

Also known as: Hip-Hop Freestyle, New York Style, Hip-Hop Choreography, Studio Hip-Hop

The studio and choreography form that grew out of the party dances, keeping their groove as its base while adding isolations, texture and eight-count structure.

New York City, USA (name popularised in France and Japan)·1989Present·4/4 groove-based bounce and rock; freestyle phrased conversationally, choreography counted in eights against hip-hop and R&B·85–110 BPM
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SHH-JKN

Memphis Jookin

Also known as: Jookin', Gangsta Walking, G-Walk, Buckin', Choppin'

Memphis's gliding, toe-standing street dance, evolved from 1980s gangsta walking at the city's skating rinks into a balance-driven form danced in sneakers.

Memphis, Tennessee, USA·1985Present·4/4 Memphis rap phrasing with heavy triplet subdivision and half-time 808 drops; dancers float across the beat and snap onto accents·70–100 BPM, frequently subdivided and danced in double time
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SHH-CFW

Chicago Footwork (Juke)

Also known as: Footwork, Juke, Chicago Juke, Ghetto House dancing

Chicago's double-time battle dance, danced almost entirely from the knees down inside a ring at 150–165 BPM over ghetto-house-derived footwork tracks.

South and West Sides of Chicago, Illinois, USA·1985Present·4/4 at double time; feet subdivide into sixteenths and triplets against beat-skipping kick patterns and snare rolls·150–165 BPM
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SHH-TRF

Turfing

Also known as: Turf Dancing, T.U.R.F., Gigging

Oakland's storytelling street dance, mixing gliding, waving, tutting, contortion and bone-breaking with pantomime, named T.U.R.F. by Jeriel Bey in the early 2000s.

Oakland, California, USA·1995Present·4/4 hyphy and Bay Area rap phrasing; slow-motion illusions and stop-time pauses played deliberately against the beat·80–105 BPM
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SHH-FLX

Flexing (Bone Breaking / Bruk Up)

Also known as: FlexN, Flex Dance, Bone Breaking, Bruk Up

Brooklyn's contortionist street dance, descended from Jamaican bruk up and danced to reggae-rooted Flex Dance Music rather than hip-hop breakbeats.

Brooklyn, New York City, USA·1992Present·4/4 dancehall riddim phrasing rather than breakbeat; movement stutters, pauses and snaps against chopped reggae edits·90–110 BPM
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SHH-LTF

Litefeet

Also known as: Lite Feet, Litefeet Dancing, Showtime

Harlem's fast, buoyant, trick-driven street dance of named steps, hat and shoe tricks, performed to purpose-built 100–110 BPM tracks and on subway 'Showtime' sets.

Harlem, New York City, USA·2000Present·4/4 with a driving kick-and-snare drum kit; steps and tricks land in tight four- and eight-count loops·100–110 BPM
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SHH-JIT

Detroit Jit

Also known as: Jit, Jitting, The Jit

Detroit's high-speed footwork dance, created by the McGhee brothers as The Jitterbugs in the 1970s and later fused with electro, techno and ghettotech.

Detroit, Michigan, USA·1970Present·4/4 at high tempo; the feet subdivide into sixteenths against electro, techno and ghettotech drum patterns·140–160 BPM, classically around 150 BPM
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SHH-BNC

Bounce

Also known as: New Orleans Bounce, Sissy Bounce, Bounce Dancing

New Orleans' call-and-response party music and its hip-driven dance culture, built on the looping 'Triggerman' beat and neighbourhood roll calls.

New Orleans, Louisiana, USA·1991Present·4/4 built on the looping Triggerman pattern with its chromatic tics and whistles; chant-and-response phrasing drives the dance in four- and eight-bar calls·95–105 BPM
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Hip-Hop & Street Dance FAQs

Hip-Hop & Street Dance gathers the freestyle vernacular forms born in Black and Latino American neighborhoods from the 1970s onward: breaking in the Bronx, the party-dance layer that ran alongside it, and the city-specific styles of Memphis, Chicago, Oakland, Brooklyn, Harlem, Detroit and New Orleans.